Lean Gainers- Best Supplements for Lean Muscles

Everyone dreams of lean muscles, but it is a bigger challenge for gym goers. A lean body is a  combination of ideal body weight and ideal body shape. R1 protein

Rule one proteins R1 gainers are supplements loaded with proteins with a limited quantity of carbohydrates compared to Mass Gainers. R1 helps in adding muscle mass without adding unnecessary fats reduction in the body at a much higher rate. 

In simple words, R1 gainers help you gain body mass more in the form of muscles and less in the form of fat. Lean mass comes into two types of varieties - 60-65% carbohydrates, 30-35% of proteins, 4-5% fats in storage. rule one proteins R1 are best product available in the market for lean muscle 

R1 gainers are used for - Lean gainers enhance the process of weight gain, but do not lead to excessive gain in body fat. R1 isolate protein helps in gaining muscle lean muscles due to their high protein content but also helps in reducing the recovery time owing to the various nutrients in amino acids present in them. 

All you need is a sugar-free and all pure R1 Isolate protein supplement in order to enhance your lean muscle mass.

Grab this Rule1 protein isolate  that is becoming everyone’s favorite for all the right reasons. Made of only two ingredients; 100% whey protein isolate and Whey hydrolysate, this super clean protein supplement helps in muscle recovery as well as fast digestion. Build the lean muscle of your dreams and lose unwanted fat with this premium protein blend.

An ideal lean gainer needs to be low in sugar and fats, moderate in complex carbohydrates and high in good quality proteins. Besides the major ingredients, they also consist of artificial ingredients within permissible limits for adding to the workout performance, increasing bulk, and much more.

Benefits-

A good lean gainer possesses the following benefits:

Supports muscle gains while limiting fat gain to a minimum.

R1 isolate gainers  are a combination of proteins from two or more sources, generally a blend of fast and slow acting proteins. Hence, they support immediate muscle recovery as well as consistent muscle growth.

Lean gainers are low in simple sugars (may have zero sugar as well), and moderately high in complex carbohydrates which help in sober weight gain.

Lean gainers are low in fats and hence do not lead to belly fat.

They might also contain added ingredients such as Creatine, BCAA, MCT, etc, which are extremely beneficial for raising athletic performance as well as promoting lean muscle growth.

Lean Gainers are very beneficial for athletes to prevent weight loss (if consumed in small quantities) or gain weight in a controlled way (if consumed in higher dosages).

Who should use Lean Gainers?

Gainers are one of the most popular and controversial supplements, especially among teenagers and early adults however, irrespective of age lean gainers can be consumed by:

Ideal for - 

Underweight teenagers, early adults, gym beginners or any individual looking to gain muscle with limited amounts of fats.

Anyone seeking weight gain, majorly in the form of muscles and lesser fat mass.

 Lean Mass gainer can be taken either with water or milk however taking it with anything other than water adds to the carbohydrate intake. Therefore, since lean gainers are primarily consumed for limiting the number of carbs and fats, it is best that you take Lean gainer with water.

Intake requirements -

The  intake varies from person to person based on individual activity level, target weight gain and calorie consumption through diet, it is best you get your trainer or diet expert to help you with calculating your lean gainer intake.

Lean Gainers Precautions & Side effects

Lean Gainers from credible brands are super safe for consumption, however people with any kind of pre-existing medical conditions such as high blood sugar level and obesity should consult their doctor or nutrition expert prior to its consumption. Also, even for healthy individuals, the additional ingredients present in lean gainers such as creatine, maltodextrinetc might cause gastric distress in some people. Therefore, it is always best to consult a Nutritionist to prevent any kind of future health concerns.  

Why buy it from US- 

Hence, it can be concluded that lean gainers are the best supplements for gaining muscle mass and increasing muscle size while keeping a check on your overall fat consumption. All gaining supplements  are 100% authentic directly sourced from official manufacturers and importers.